interactive workshops and webinars
Hormonal changes during different stages of life, from your cycle to menopause, can have a significant impact on how you feel and function. Sometimes recognisable, sometimes unexpected and often more drastic than anticipated. Many women have questions or complaints without knowing exactly what is happening in their bodies or what they can do about it.
Reliable, clear information makes a world of difference: it provides peace of mind, insight and the feeling that you are not alone.
As a gynaecologist, I see every day how valuable it is when women understand what changes occur during different hormonal stages of life and what options are available to reduce symptoms.
That is why I offer workshops and webinars that clearly explain how hormonal fluctuations affect your body, your energy, your mood and your work-life balance, with a special focus on menopause.
During these sessions, you will receive practical lifestyle tips, insight into possible (hormonal) treatments, and space to share experiences with others who are having similar symptoms. You will go home with knowledge, recognition, and tools to help you stay more balanced: physically, mentally, and in your daily work.
Take a look at the options below and discover what it can do for you.
Offer for employees
Workshop
Setup: onsite interactive information session
Trainer: dr. Jacolien van der Marel
Contents: The workshop provides a clear explanation of hormonal changes in different phases of life - from menstrual cycle to menopause - and what they do to your body, your feelings and your mood. We discuss solutions, such as lifestyle changes and possible (hormonal) treatments, with special attention to perimenopause. You can share knowledge and experiences with others. You will also receive practical tips for staying better balanced. Physically, mentally and in your work-life.
Webinar
Setup: online interactive information session
Trainer: dr. Jacolien van der Marel
Contents: The webinar is accessible and provides a clear explanation of hormonal changes in different phases of life - from menstrual cycle to menopause - and what they do to your body, your feelings and your mood. We discuss solutions, such as lifestyle changes and possible (hormonal) treatments, with special attention to perimenopause. You will also receive practical tips for staying better balanced: physically, mentally and in your work-life.
About Doctor Marel
My name is Jacolien van der Marel, gynecologist, and I help women and organizations better deal with the impact of female-specific complaints such as perimenopause.
Every day, I see how female-specific complaints influence women's functioning, well-being and job satisfaction. With reliable, scientifically based knowledge and practical tools, I make this open to discussion.This gives women more control over their health and well-being, and organizations gain more insight into sustainable employability.
My mission: breaking taboos and working together on vitality and understanding, at home and in the workplace.